Description

Japanese Diet is a free ebook app, where you will discover how the japanese diet will help you to lose weight,live longer and healthier. It only takes 14 days to complete this famous Japanese diet but you will loose up to 15 pounds.

Thanks to the relatively healthier Japanese diet and lifestyle, Japanese women and men live longer and healthier than everyone else on Earth.

Thanks to the relatively healthier Japanese diet and lifestyle, Japanese women and men live longer and healthier than everyone else on Earth. Not only can they expect to live 86 and 79 years respectively (compared to 80 and 75 years for Americans).

They can also anticipate an average of 75 years lived healthy and disability-free, the World Health Organization reports. On top of that, Japanese people enjoy the No. 1 lowest obesity rate in the developed world -- 3% -- versus 11% for the French and 32% for Americans,

According to the International Obesity TaskForce. "You might think it's all in our genes," Moriyama says. "But when Japanese people adopt a Western-style diet, they put on weight quickly."

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Download this app and discover how the japanese diet will help you to lose weight,live longer and healthier